Our training schedule is as follows:

BJJ101: Our 8-week intro programme, available only to those who have signed up. Prerequisite to any other class at Hive. Sold out.

BJJ Fundamentals (for all): Here you will learn the basics of BJJ. The programme is organised into four blocks, each having their own specific positions and concepts.

Takedown (for all): Specific class on takedowns and throws in the Gi, as well as sparring from a standing position.

BJJ Intermediate: Must be 3-stripe white belt or higher (1.5 years of training). Here we deep dive into positions, treating each one as a theme for 4-6 weeks.

No-Gi Intermediate: Must be 3-stripe white belt or higher (1.5 years of training). Here we deep dive into positions, treating each one as a theme for 4-6 weeks.

Ladies Only: Introductory program for the ladies, covering BJJ101 curriculum plus much more.

Open Sparring (for all): Extra sparring time. These will also be used for competition training.

Open Mat is for Hive members only or by special invitation.